Macular degeneration is a progressive disease that destroys the macula, the part of the eye that allows you to see fine details. It can make activities like reading, writing, and driving difficult or impossible. The disease typically occurs in older adults and can lead to blindness. While macular degeneration can be managed in its early stages, it has no cure. This article discusses the causes, risk factors, symptoms, and treatments of macular degeneration. What is macular degeneration? Macular degeneration is a disease of the retina, the light-sensitive layer at the back of your eye. There are two types of macular degeneration: dry and wet. The former develops when the macula dries out and loses its function. Wet macular degeneration is a result of new blood vessels under the retina leaking fluid or blood, causing vision loss. Symptoms of macular degeneration The symptoms of macular degeneration can develop differently in individuals, but here are the typical signs one must note. One of the main symptoms is a gradual loss of central vision, which can progress over time and may not be noticeable at first. Additional symptoms are difficulty reading small print or close-up objects, trouble seeing in dim light or when looking up from a low angle, problems with depth perception and peripheral vision, and poor night vision.

Eczema is a chronic skin disease characterized by dry, red, and itchy skin. It typically appears around the arms, elbows, and knees; however, it can show up anywhere. As the condition can flare up due to various triggers, it is vital to understand its nature and how to treat it. This article provides a guide to everything one needs to know about eczema, from its causes and symptoms to treatment options and helpful management tips. What is eczema? Eczema is a skin condition that can be both painful and itchy. It can also be embarrassing, as it often appears as a rash on the face, hands, or other visible areas of the body. Because eczema weakens your skin’s barrier, you’re also more susceptible to infection. Is eczema contagious? There is no scientific evidence to support the idea that eczema is contagious. There are some reports of people with eczema who have also had close family members with it, but these cases are rare and not always linked. Something in the person’s environment (such as dust mites or other allergens) may trigger the condition in someone who has never had it before. Symptoms of eczema Eczema is a skin condition that can be extremely frustrating for those who suffer from it.

Nasal Polyps are a significantly underrated problem. Most people only experience minor symptoms, so the polyps are often left untreated until they cause more problems. This article will look at the triggers, symptoms, and management of nasal polyps in more detail. We will start by looking at nasal polyps and what causes them. Finally, we will look at the best ways to treat nasal polyps to ensure that one gets rid of them quickly and safely. What are nasal polyps? Nasal polyps are benign growths on the nasal septum, the cartilage that separates one’s nose from the throat. They’re usually harmless but can cause problems if they block the nasal airway or make breathing difficult. Symptoms of nasal polyps Following are some symptoms of nasal polyps: Headaches Nasal polyps may cause headaches due to their enlarged blood vessels in the skull. The pressure from these enlarged vessels may cause pain behind one’s eyes or along the temples. Snoring Snoring is often caused by an obstruction of airflow through the nose during sleep. This obstruction causes the throat to vibrate, producing a noise known as snoring. Nasal congestion When mucus accumulates in the nose due to blocked airflow, it can cause nasal congestion and an unpleasant smell called rhinorrhea (a discharge from the nose).

Chronic inflammation of the large intestine, or  ulcerative colitis , is a devastating and exhausting disease that can wreak havoc on every aspect of one’s life. From physical health to mental well-being, ulcerative colitis can take a toll on overall health if left untreated. Here are simple ways to manage ulcerative colitis. By following them under a doctor’s supervision, you can take back control of life and manage the condition better. What is ulcerative colitis? Ulcerative colitis (UC) is a form of inflammatory bowel disease (IBD) that causes long-lasting inflammation and ulcers in the digestive tract. UC acts on the innermost walls of the large intestine (colon) and rectum. It is a chronic condition that can last for months or even years. Types of ulcerative colitis Ulcerative proctitis is the most common type and accounts for about two-thirds of all UC cases. People with this type have frequent episodes of diarrhea, abdominal pain, and fever. Ulcers may form in the rectum or anus. Proctosigmoiditis is less common than ulcerative proctitis but affects more people overall because it causes more severe symptoms, such as bloody diarrhea that may lead to dehydration and malnutrition. Extensive colitis/pancolitis occurs when inflammation spreads beyond the rectum or anus to other parts of the gastrointestinal tract (large intestine and small intestine).

As we age, wrinkles become more and more prominent on our skin. They can be a source of insecurity and make us look older than we are. But the good news is that wrinkles do not have to be permanent; there are ways to eliminate or at least reduce their appearance. This article will explore some natural remedies and food options that help. The tips will help you achieve smoother, wrinkle-free skin. What are wrinkles? Wrinkles, characterized by lines and creases on the skin, are a natural part of aging. They form when the skin loses its elasticity and ability to stretch. They can occur anywhere on the body but are most common around the eyes, mouth, forehead, and nose. Causes of wrinkles As mentioned, the skin becomes less elastic as we age and loses its ability to bounce back after being stretched or pulled. This makes wrinkles more likely to form. But age is only one factor that can cause the condition. Many other factors can also lead to wrinkles, and it is essential to be aware of them, so you can take steps to prevent or reduce their appearance. Some common causes of wrinkles include: Sun damage Exposure to sunlight can cause premature skin aging and, thus, wrinkles.

It’s no secret that we all want pearly white teeth. A beautiful smile is one of the first things people notice about you, and it can also boost your self-confidence. While countless teeth-whitening treatments are accessible on the market, including whitening toothpaste, there are a few traditional ways you can naturally whiten your teeth at home. If you’re unaware of the same, read on for some of the best ways to ensure pearly white teeth. The science of teeth and why they go yellow? Teeth are one of the most critical parts of our body and play an essential role in our overall health. They help us eat, speak, and breathe. But teeth aren’t just for eating and talking; they also play a significant role in keeping our mouths healthy. Teeth are made up of dentin, enamel, and pulp (the white part).  Dentin is the layer that covers the tooth’s surface, the enamel is the hard outer layer that protects the dentin from damage, and the pulp is left over after we remove all dental tissue (enamel, dentin, and cementum) from around a tooth’s root.  When food gets stuck between your teeth or bacteria grows on your teeth, it can cause yellowing or browning of your teeth, which is called periodontal disease.

Anxiety is one of the most prevalent mental health disorders affecting daily life. Many people deal with anxiety and chronic stress and experience symptoms like agitation, nervousness, chest pain, and a racing heart. Over 18% of people in the country deal with anxiety disorders every year. In some people, an overactive thyroid might also cause anxiety disorder. Below are some of the best management options to keep anxiety in check.  Scheduling a worrying time It may seem odd, but health experts recommend picking a worrying time when you can think about all your fears on purpose. You can spare thirty minutes of your time to identify things that disturb you and have your worry session. Try doing the same every day at the same time. Do not think about the what-ifs and focus only on the things that trigger your anxiety. Indulging in mindfulness When you feel anxious, you may spend a significant amount of time around the day thinking about all the anxiety-provoking thoughts and ideas. When you become mindful, you learn how to concentrate your attention and bring it back to the present moment, unhooking from all thoughts that may trigger your anxiety. Today, mindfulness is becoming popular as people realize how beneficial it is.

It’s normal to be anxious about certain aspects of everyday life. You can think of anxiety as a by-product of leading a busy life. And it isn’t necessarily bad. A bit of nervousness prepares you for the possible danger and helps you calculate the risks. But, if anxiety becomes a routine affair, you must act before it snowballs. Below we list some natural methods to deal with anxiety every day. Spend time outdoors Getting outdoors and spending time amidst nature can positively impact your mental well-being. Studies prove that spending time in fresh air is an excellent mood elevator. It has significant cognitive benefits and is the perfect way to reduce anxiety. Outdoor time is also advantageous for physical health. Be physically active Exercising is necessary not only for physical health but also for mental health. Though it’s hard to understand the connection between the two, studies suggest that exercising can be an excellent way to alleviate anxiety symptoms. When you’re physically active, you take your mind off the things that bother you. It triggers your body to release endorphin, a natural feel-good hormone. Meditate Meditating slows those racing thoughts of worry and helps manage stress better. You can try various meditation styles, such as meditating during yoga.